Sessions
Track timing properly
Separate Asia, London, New York, overlap, and quiet hours so you can see when your forex process works best.
Forex template
Download a forex trading journal template for pairs, sessions, and risk.
Forex traders need more than entry and exit. This free CSV template helps track pair, session, pips, lot size, risk percent, setup, mistake, news context, screenshot link, and lesson.
Fields included
A clean spreadsheet starts with the right columns.
Pair
Session
Direction
Entry
Exit
Stop loss
Target
Pips
Lot size
Risk percent
Result R
Setup tag
Mistake tag
News nearby
Emotion
Screenshot link
Lesson
Risk
Record pips and R
Pips are useful, but R result shows whether the trade made sense compared with planned risk.
Screenshots
Keep chart context
Use screenshot links in the template or upload screenshots directly into Tradepixa for easier review.
Top resources
Use the template, then build the review habit.
Pair this download with Tradepixa tools and guides so your spreadsheet becomes part of a real review system.
Common questions
Template FAQ
Can I use this for gold and indices?
Yes. The template is flexible enough for forex pairs, XAUUSD, indices, and other chart-based trades.
Why track session in forex?
Session tracking helps reveal whether your strategy behaves differently in Asia, London, New York, or overlap.
Can Tradepixa replace this spreadsheet?
Yes. Tradepixa adds screenshot storage, AI extraction, AI insights, exports, and Pixa AI for Pro users.
Upgrade the workflow
Spreadsheets are a start. Tradepixa keeps screenshots, AI insights, exports, and Pixa AI together.
Use the free template for structure, then open Tradepixa when you want a real screenshot journal workflow.
Open Tradepixa